A School for Creativity, Consciousness & Clarity

L E T T E R from Jac – Productivity Is Not What You Think

I hear so often that productivity is about time management, or motivation, or how to get things done. Productivity is the output of your actions. If you have a result after doing something, you’re being productive, it’s actually as simple as that. If you’re spending a lot of time organising your time and still not getting a result, you’re not actually being…
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L E T T E R from Jac – A Vow On How We Speak

Have you ever noticed that when you’re feeling a bit insecure, or cranky, you’re more prone to speaking negatively? I certainly do. A bad nights sleep, or feeling flustered about a project that is sliding sideways, and I find things falling out of my mouth that I then cringe over. The cure – enhanced self…
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L E T T E R from Jac – Mountaineering

I received this lovely email from a reader, ‘Hey Jac, a question related to this. I’ve sometimes felt like a “Fool” for enjoying a happy and exciting moment when inevitably the bad news comes my way. My ego says “see? you shouldn’t have been so happy, now look”. But shouldn’t we be able to enjoy…
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L E T T E R from Jac – Broadness

When we operate from fear, we view everything as a threat. It’s simply the way we are wired. If we are hungry and we walk down the street, what we will notice is food, people eating, stalls and stores filled with food. If we are searching for a building number, we will see signs and…
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L E T T E R from Jac – The Whole Menu

I cannot even list the amount of failures I have had, for, there are so many. I truly don’t even view them as failure any more – likely being de-sentised to the sheer amount helps somewhat – but see them as just an inevitable part of being a human, trying things out, being creative and…
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L E T T E R from Jac – Quiet Corners

When we did as a family our two week hotel quarantine, returning from London to Sydney, on about Day 8 I lost the plot. We had been strictly self isolating in London for about 5 weeks already, this was when you couldn’t get a takeaway coffee and the newsagencies were even closed and we were…
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L E T T E R from Jac – What Do You Truly Call Success?

When I am mentoring people, a huge theme that always comes up is success, a craving for it, or a perceived loss of it. First we work on redefining success for often it is simply a version of success that has been adopted – through parents, bosses, colleagues and friends. Often, a sense of resentment…
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L E T T E R from Jac – Why We All Need A Hand

When COVID hit, we had such a challenging time, and every area of our life was in some sort of turmoil, from our work, through to our family, through to moving countries, losing both our dogs, financially, emotionally, we were being so utterly tested. It was through this that I realised, I was shocking at…
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L E T T E R from Jac – Inspiration for Success

Isn’t it an amazing time? In the thick of all the awfulness – all the paradigms and societal beliefs we held, are being stripped back. The house of cards realities that we held onto, are falling, and fast. And it’s an opportunity to truly re-wire our thinking. I loved that my three hat chef uncle,…
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L E T T E R from Jo – Use Fear to Fuel Our Growth

Outside of comfort is where we grow. This means being uncomfortable is essential for our own evolution. Part of us still wants the ever known, the security and safety it seemingly promises. It’s the unknown, though, that really juices us. This feels risky – we can easily be talked out of it, procrastinating, ignoring and…
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L E T T E R from Jac – Boosting For Needed Times and Travel

I try to eat well, exercise, and meditate and do all the high-grade living things I can to keep myself optimised. And then there are times when I travel, and teach intensely and I need to REALLY give myself a boost, like with my upcoming trip to Australia. So I thought I would share a…
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Thought Of The Week – Mind Nutrition

Consider that what you eat is also what you are. Consider this for your mind. What you consume mentally makes up your mind nutrition. So that’s the conversations that take place, what you look at on Instagram, what you read in your email subscriptions, the magazines and newspapers you read. Are you eating mind garbage,…
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L E T T E R from Jo – Deserve it, Expect it, Claim it!

How easy is it for you to ask for what you really want? How easy is it for you to know what you really want? How easy is it for you to ask for what you deserve? Rather than ask for it, how about how easy would it be for you to demand it? Yikes!…
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L E T T E R from Jac – Don’t Believe Everything You Think

Assumptions are a dangerous thing to entertain because they are always based on our own personal world view only. And you know who else thinks exactly like us? No one, that’s who. There are as many world views as there are people on the face of the earth, so in the billions. Every little experience, every…
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L E T T E R from Jac – This Too Shall Pass

I have found personally, and for many of our students, that we are all too happy to let go of the uglier of our experiences, but are impossibly eager to attempt to possess the happier of our experiences. ‘This too shall pass’. We find comfort to repeat this to ourselves when it comes to anger…
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L E T T E R from Jac – The Unfolding Mystery

We kind of feel like we have control of our life most of the time, like we are the ones in charge. Then we take a few knocks and hits and begin to overtime surrender to the fact that the whole thing is a mystery. Good people get terminally ill. People doing very bad things…
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